Details
Californian walnuts are of the highest quality, these nuts are chopped into 5mm pieces which makes them ideal for cooking. Coming from one of the sunniest places in the world they have a truely great taste! The walnut is native to SE Europe and West & Central Asia but is now grown in the UK, California and China as well. There are few foods that are as nutritiously complete and good for the human body as walnuts. Walnuts are unique as one of the most nutrient-dense whole food sources of alpha-linolenic acid (ALA), an essential omega-3 fatty acid. Studies have concluded that omega-3s help reduce the potential for heart disease, cancer, stroke, diabetes, high blood pressure, obesity and clinical depression. Walnuts contribute nutrients essential to a healthy lifestyle. Eating walnuts is one of the easiest things a person can do to improve their health.
Ingredients
Walnuts
Nutritional Information
|
Per 100g serving |
|
|
Energy ( kcal) |
688 |
|
Energy (kJ) |
2837 |
|
Protein (g) |
15 |
|
Fat (g) |
69 |
|
of which saturates (g) |
5 |
|
Carbohydrate (g) |
3.3 |
|
of which sugars (g) |
2.6 |
|
Dietry fibres (g) |
3.5 |
|
Sodium (mg) |
0.007 |
Suitable for vegetarians
Country of origin
California USA


